In women, lack of libido is the common problem which is occurring a lot these days.
The ratio is increasing in number which shows that about 35% of women are the victim of low libido.
Libido in simple term is an urge to have sex or sexual activities or to have sex regularly.
The woman at a certain point of age starts to experience this condition which is of course accompanied by other factors such as depression, overstress, medications, low level of testosterone, issues with relationships, being overweight, excessive alcohol consumption or too little exercise in the routine.
All these factors somehow contribute by reducing the level of your sexual urge a.k.a libido which in the case left untreated can be there for a lifetime.
And there are so many people who have experienced the same condition, even without the factors mentioned above.
There are certain ways of a woman can increase her libido in a completely natural way.
Sexual activity is an instinctual desire of human beings, every human whether male or female secretes a number of hormones which elevate the desire of having sex.
Due to some factors, the production of these hormones can be very less that a person wouldn’t feel any sexual anymore.
This is an alarming sign for married couples and who lives together.
Good news that increasing libido is possible, all you have to do is make some changes in your lifestyle.
We have classified the treatment to enhance libido into 2 parts.
- Increase Libido through diet
- Libido-enhancing natural supplements
How to Increase Libido through Diet
Increasing libido through diet can be achieved by adding some sort of aphrodisiac in the food you consume on a daily basis.
Some food items need to be reduced as well. Food which can help a woman increase her libido is.
1. Natural occurring Aphrodisiac
An aphrodisiac is any compound which increases libido or sexual urge in a person. However, if you come down to foods, fruits like avocado, banana, figs are loaded with the natural aphrodisiac.
Also, they contain a plethora of vitamins and minerals, which aids in improving blood flow to the genitals and increase sexual desire remarkably.
2. Dark Chocolate
Chocolates are the natural aphrodisiac. According to many studies, consuming dark chocolates can lead to the production of Serotonin & phenylethylamine which are mood elevating hormones present in our body. The mood elevation will then lead to increase in sexual urge.
3. Foods with Vitamin C
Another reason of losing libido is that your body vital organs are not getting enough blood supply. Consuming food rich in vitamin C on daily basis can improve blood circulation overall and it is also linked with increasing female libido. Examples, orange, guava, broccoli, pomegranate.
Brazil nuts and almonds are a rich source of selenium, zinc and vitamin E which are an essential source to increase testosterone level. Also, take care of female reproductive organs.
5. Food with high Collagens
With age the production of Collagen decreases, which is why it is essential to keep it in check. Low collagen level can lead to loose skins, wrinkles and it also affects sexual desire as in loosening of the vagina.
In order to take a proper dose of collagen, you must take a collagen supplement available in powder form or a dose of Vitamin C which also helps in collagen production.
Watermelon is considered as an alternative of Viagra in some pages of science.
Although its effects cannot be narrated as organ-specific, eating it before bedtime can help relaxing blood vessels and enhance libido remarkably.
7. Proper Water Consumption
Drinking plenty of water is another way to stop libido impairment. Dehydration can cause dryness or various organs of your body in which the reproductive parts are included.
When you feel dull and fatigue in your limbs during sex, this is because of water deficiency. Make sure you drink lots of water to get rid of headaches and to stop vaginal dryness.
Libido-enhancing natural supplement
There are many supplements available in the market to increase female libido which adds pharmaceutical grade ingredients.
Taking libido enhancing pills aren’t the best choice either unless you are aware of the ingredients.
In order to enhance female libido without any side effects, we must recommend HerSolution Gel.
It is the latest formula which comprises of the natural ingredients along with vitamins and botanical herbs which have been used for centuries to increase female libido.
The remedy has been used by thousands of women around the world who found this libido enhancing gel the most effective treatment.
HerSolution Gel not only increases your libido but it lets you enjoy it while you can.
The formula contains all the herbal ingredients which work by increasing lubrication in the vaginal walls and enhance sensation to the greater extent.
Ingredients in HerSolution Gel
- Gingko Biloba- Improves blood flow throughout the body
- Tribulus Terrestris- Used in testosterone boosting supplement, it increases the urge of female by elevating the hormones
- Niacin- Increase body’s natural energy level
- Hops Extract- Inhibit vaginal wall’s dryness
- Epimedium Sagittatum- Increase sexual sensation and induce sexual thoughts
- Cayenne Pepper- Increase lubrication of vagina, also increases the blood flow
- DHEA- Increase sexual stimulation and activate brain receptors to enjoy it in bed
Many gynecologists and sex experts have recommended HerSolution Gel because it works a great time without side effects.
The application of Gel is simple and it doesn’t require any expertise.
To this day, HerSolution Gel is the safest form of supplement for increasing libido in women who are tired of being dry for a long time.
The side effect observed in some women is very little enlargement in breast size, which we think isn’t a side effect. Customer reviews on HerSolution Gel are 90% positive.
Women around the world are still unaware of some facts that can change their life dramatically.
Which is why their ego is being held as a prisoner just because of the low level of libido.
Increasing libido in females is not so easy and indeed not too hard, all you have to do is apply some lifestyle changes which can lead to remarkable improvements in the sexual desire.
You can either adopt a proper diet plan which includes natural sex stimulators (Aphrodisiac) or you can take advantage of the natural supplement available in Gel form (HerSolution).
It is not the time for you to feel old, feeling like young once again is in your hands.