Foods that increase female libido

Best Foods to BOOST Female Libido

Most couples don’t give this idea a thought but changing your diet can bring back the lost romance.

To find content after hectic work routines people often eat big amounts of junks and sweets which makes them feel full and satisfied leaving no room for later on bedroom activities.

Eating healthy and particularly including such foods in your diet which increases the sex drive really works.

Discussing about women libido is still considered a taboo in many regions of world. But, closing your own eyes doesn’t declare that issue is resolved it silently remains there tangling the psychological and behavioral patterns of respective women.

A happy married life includes a good sex and for that both partners are needed to be involved equally in it.

A lack of interest makes making love an awkward situation instead of pleasure full time.

The underlying reason behind lack of interest in sex is reduced libido which can be happen in any of the partner.

Problems related to female libido are often neglected and remain untreated if you are feeling no sex drive or having sex seems to be burden instead of excitement it might be that you are having libido issues.

Foods aside giving you energy and nourishment can also help in resolving such issues.

Here we are discussing a list of foods which can help you out in resolving such concerns or you can add these foods in your diet to reduce the chances of such problems in further future.


1. Spinach

spinachSpinach has significant importance in the list of healthy foods.

It is rich in folic acid, natural salt, B6 vitamin and magnesium these all nutrients combine increase blood levels in body, increases blood flow in body and also regulates the electrolytes in body.

Vitamin B6 is essential for production of sex hormones. Spinach is said to increase the orgasms in women.

Effects of it are broad enough to beneficiate men too.

2. Dark chocolate:

ChocolateThe most liked food in this list is dark chocolate off-course.

Dark chocolate is so manipulative it ditches you by releasing hormones which makes you feel that you are falling in love.

By eating dark chocolate you both can fall for each other again and again. It sets the mood for love and excitement.

Dark chocolate also increase blood flow in body.

Caffeine in dark chocolate revives your energy and alertness.

Dark chocolate also has anti aging and stress relieving effects and these both can be the underlying cause of lowered libido means eating dark chocolates helps in regaining your sex drive in numerous ways.

Fish is a source of attaining good fats, rich in omega 3 fatty acids which make your heart healthy. Blood circulation in body is so much of value because a good blood flow boost your sensations making you arouse for sex quicker and increases the feelings of intimacy.

For a healthy blood flow a healthy heart is required, having fish in your regular diet helps you in having one.

The fishes mostly liked or linked with sex drive are salmon, tuna and sardines.

Cold water fatty fishes are recommended for best results.

Fish over all is a super food rich in many nutrients other than omega 3 fatty acids which makes you healthy.

Fish also reported to increase dopamine levels in body which create a healthy mental environment between partners which further helps in physical intimacy.

3. Red meat:

meatRed meat is also an enriched food with lots of energy and taste.

The main nutrient is zinc in it which enhances the blood flow in body increasing the body sensations and functioning of genitals.

Good sensation and increased functioning of genitals makes you excited and arouse women easily for more action.

Red meat also produces testosterones, it is the hormone on which your sex drive relies.

Good amount of testosterones kept you strong and energetic also.

Red meat also initiates production of prolactin hormone which is thought to be the cure for many sexual dysfunctions.

4. Soy products:

soySoy products are so much in trend for people with no dairy tolerance or vegetarians.

Soy products are well known to increase esterogen levels in body which are hormones responsible for feminine appearance and feelings in females.

Soy products enhance the esterogen acceptance at its receptors which makes genitals bath in this hormone.

This lubricates and rejuvenates the genitals you will feel young and excited in bed again.

But, this food is a big no for men because they need testosterones more not the esterogen. Excessive use of soy in men can cause libido issues instead of curing anything.

5. Avocados:

avocadosAvocados are rich in multiple nutrients like fatty acids, B6, potassium, folic acid and anti oxidants.

Avocados are helpful in enhancing reproduction of hormones which facilitates the reproduction. Fatty acids in it are good for your health and reproduction as well.

It has vitamin E also, which makes enhance release of hormones responsible for good sex making that time a pleasure full experience than a duty.

Avocados have good amount of antioxidants also which helps in renewal of genitals for a healthy sex life.

6. Chili peppers:

chiliChili boosts up your metabolism and gets you high already.

Chili induces the release of such chemicals which releases the endorphins naturally this makes you feel high and you feel desire for sex.

Chili also increase body blood flow by increasing heart rate makes you feel ready for action un bed.

7. Asparagus:

AsparagusAsparagus is rich in many nutrients which all somehow aids in sex.

The most abundant nutrient is vitamin E, which boost up testosterones levels that’s needed during sex.

It also elevates the release of histamine chemical in body which is needed to attain orgasms during sex.

Thiamin in asparagus has antioxidant like properties it flushes out free radicals and reduces cell aging.

Other nutrients in asparagus are vitamin A and C, potassium, folic acid and vitamin B6.

Foods like asparagus which are rich in vitamin B and potassium aids in increasing release of testosterones, which is important for a good libido.

In the last my verdict is; treating your sexual dysfunctions with the help of foods is not a myth it is true and has clinical proves behind it.

But, the key is to know that, what really is wrong with you because sometimes stress or work load or other body weakness are to be blamed for low sexual desires not you.

Before starting anything for cure do investigate about the roots of it.

Maintaining a healthy balanced diet which includes a portion of all types of food is counted as a precaution for many diseases.

So, eat well you will surely live well too.

Hersolution Pills Review – Female Libido Enhancement Pills

Being a female it is hard to feel satisfied at times, but what if the sex drive starting to diminish?

It’s not a particular case, but millions of women are suffering now from the low level of libido. Libido means sex drive or desire for sexual activity.

Sometimes women experience a very low amount of libido because of which they cannot have sex.

Even if they have, they don’t really enjoy it. Men strive to satisfy your needs, but what about satisfying them at the time when you don’t even want to think about it?


Introducing HerSolution Pills

For some ladies, sex is a priority which can be lowered by many factors such as biological, social or even psychological.

Dr. Karen Hersolution PillsHerSolution is designed to increase the libido which strongly stimulates women.

The formula comprises of high-quality herbal ingredients along with vitamin supplementation which takes care of a female hormonal system.

The product will divert your attention towards sex more effectively that you will demand more.

Do HerSolution works?

Before resolutions, there were other products designed to target female’s libido, but due to the riskier ingredients, they came up with a list of potential side effect.

When you take HerSolution keep that in mind this formula is genuinely approved by doctors and has no side effect. It is a useful aid to enhance the female sexual experience, especially those who have lost it the long time ago.

There is a report which was conducted on females who lost their sexual urge, out of many sexual enhancing supplements that were being tested by researchers, HerSolution pills performed better than any other product.

The company, which made HerSolution ranked it their number one product and now women all over the world voted this as #1 recommended product for sexual enhancement.

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How HerSolution works?

HerSolution Pills are basically designed for bringing back the sensation to women’s genitalia.

The product works by increasing blood flow to the female reproductive system, particularly targets the clitoris and lubricates the surface which enhances the sexual pleasure.

Due to HerSolution women not only crave for sex again, but they do enjoy it extremely, achieving greater orgasms can lead to maximum satisfaction.

All of these effects are brought up by all the natural ingredients with no harmful effects.

Ingredients of HerSolution

The powerful action of HerSolution ingredients works directly on the female reproductive system, thereby improving its health as well.

Ingredients of HerSolution are listed below

  1. Hops Extract- Keeps woman’s genitalia moist and fight against dry walls.
  2. Niacin- Increase blood flow to the vagina and overall enhance energy level in the body
  3. Gingko Biloba- Enhance blood flow and increase libido by stimulating clitoris wall
  4. Tribulus Terrestris- Natural occurring Aphrodisiac, stimulates sexual urge to the great extent
  5. Licorice Root- Strengthen reductive system and brings an intense orgasm
  6. Damiana Leaves- Increase the sensitivity of a vagina, thus increase sexual pleasure
  7. Epimedium Saggittatum- Stimulate sexual feeling
  8. Valerian Root- Treats anxiety and calms your inner muscles, induce greater sleep
  9. Ginger Root- Binds with other ingredients and double their effects
  10. Cayenne- Exerts dual actions, improve blood flow to the vagina and maintain the lubrication which causes lesser pain while intercourse with more sexual pleasure
  11. DHEA- Increase the level of satisfaction
  12. Melatonin– Reestablishes youngness in you and regulate sleep patterns efficiently

Where to buy HerSolution?

Many rumors have been generated about the availability of HerSolution from sources like Walmart, eBay, GNC or Amazon.

Buy Hersolution Pills OnlineIn order to clarify the opinion of users, we strongly recommend you to purchase HerSolution pills from the official source only.

There is no other source which can provide you the quality HerSolution product. The reason why it is only available on the official site so that the customers get full satisfaction.

From the official source not only you can have the quality product, but also a plethora of discounted offers are available by which you can save plenty of your money.

Does HerSolution have any history of side effects?

Whilst so many women all around the world tried HerSolution and thankfully not a single one experienced any sort of side effects.

However, some women experienced an increase in their breast size, which according to most women is a plus.

Increase in breast size did happen because mammary glands are a part of the female reproductive system and HerSolution improves the blood flow to every part of it.

HerSolution Dosage

The manufacturer of HerSolution recommends a dose of the single pill per day.

The continuous use will give you the desired result in about a week. Effects such as an increase in sexual desire and greater orgasms will be achieved after one week of usage.

Long-term use can treat this condition for a maximum period of time.


Final Verdict

Some people compare HerSolution to the female Viagra, not to mention that it is devoid of every sort of side effects.

HerSolution users are now very much satisfied with the results, the result has improved their sexual life and their overall relationship.

The product will serve you as a booster of libido and it will be a useful tool to fill your hollow and empty sexual life with intense sexual pleasure.

Purchasing HerSolution from the official website will give you 60 days money back guarantee, but the reviews show that you are not going to need the refunds.

Order Hersolution Pills

Plenty of female enhancement products are available, but if you choose the right one at the right time, you will save your money for a right cause.

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