How to Know that You are having An Orgasm?

Orgasm is natural sooner or later you will surely have it at the right time.

Orgasm differs from women to women and even in a single woman that full body rush varies in timings.

But what is orgasm actually is? And how do you know that you had it in climax?

When sex is not even begin and it’s only in your mind your body starts feeling it which results in; amped-up heart rates, erection in nipples, feeling blood surging through your genitals, increase saliva production, blood pressure in whole body increases and lubrication of genitals starts.

This feeling continues if you have sex that initiates more tension in muscles of pelvic region and genitals and this is the orgasm a feeling to get more and more and you think that you won’t stop for a life time followed by moaning and few cases screaming, when you both reach climax all build-up tension releases and a burst of hormones enters in blood stream.

But, Orgasm is not always achieved every time you had sex.

Orgasm is said to be a useless sex as; good orgasm is what gave you all profits of after sex, no orgasm means you got nothing.

Orgasm is linked with many things but most important one is arousal.

If a woman is not aroused for sex fully having an orgasm will become difficult for her.

Foreplay is what the solution for this as increased foreplay timings might help you get there in time.

How to know You had an Orgasm?

If you are feeling so good about having sex and after sex you are so calm and sleepy then you are probably having orgasms at their peaks.

how orgasm feels like

Orgasm means an amazing sex if the last encounter of yours with sex was amazing it means you had one.

And you might not be getting an orgasm on your first time.

The feelings of orgasms may differ from woman to woman but you will know when you had it because that’s the intimacy level which you won’t forget easily.

What influences orgasms?

Orgasm gets influenced by many things everything is needed to be perfect and precise to accomplish the orgasm goals.

1. A Perfect Partner

perfect partnerA perfect partner will definitely influence on orgasm.

The one you love and really appreciate will ease up the chances of having orgasms.

It will make arousing easier for you because in your thoughts he is the one (whether he is or not). 

But, sometimes it can results in vice versa and this feeling of having sex with the loved one might make you more conscious which will results in no orgasms and enjoyment during sex.

2. Happy You

happy moodA happy self will also light up the orgasm’s candle.

The happier you are the more you will enjoy sex and think less.

Happy people open-up easily and aren’t afraid of implementing on their thoughts, such people knows what they want and aren’t afraid to ask for it.

3. Confident Gals

confidenceA mumbling girl will definitely going to have issues in catching orgasms as it has a lot to do with confidence.

The confident gals are more likely to know their G points and will guide the partner accordingly because they know, what’s the point of having sex if they aren’t getting what they want?

4. Self Awareness

self orgasm techniquesSelf awareness is another point which influences orgasm.

Many girls don’t know what is wrong with them and why they aren’t finding sex as pleasing as their friends told them to be.

The answer may be is self awareness if you aren’t aware of your body and what your body likes in sex, orgasm may find road to you a bit difficult.

For that you should explore in sex, try new tricks and things.

Many people will advise you to work on finding most orgasms by masturbating.

But, in my view it’s a really unhealthy and abusive activity you should work with your partner on exploring sex.

Another issue is many individuals who are involved in such activity when enter the real world of sex with a partner, they find it unpleasant and sometimes they can’t even get started.

That’s one of the prompt reasons why I am not advising masturbating in any scenario.

5. First night

first night orgasmFirst encounters to sex are scary and hesitated in aspect of women.

This scare and hesitation can make you end up without orgasm.

There is no cure for this one as it is natural and over time every woman get over this and start cherishing the intimacy.

6. Relationship status

couple orgasmThe relationship status you are having with your partner also influence on sex and as well as orgasm lately.

When you both are facing a hard time or there are more arguments then talking this can severely affect your mental as well as yours in bed intimacy.

In some cases when couples are going through such a phase sex is reportedly absent.

On other hand if both partners are good to go and having a good time with each other they are most likely to have good orgasm and sex.

7. Health Issues

feeling of orgasmIf you going through some issues in your health or lately had some you might find orgasm difficult to achieve.

When issue is related to genitals such as; UTI (urinary tract infections) etc it is more likely to effect on sex and eventually orgasms.


Sex is as essential as eating, hunger for food comes naturally so does the orgasm.

Worrying over this issue might make things worse.

So, a genuine suggestion is to let it go when time, partner and scenario all is right orgasm will find you surely.

But if orgasm remains lost for a longer term, try finding the reasons behind it and work on it with your partner (no masturbation recommended).

feel the orgasm

Approximately 70% of sex encounters are ended up in orgasms if your intimacy encounters fall under this percent then nothing to worry about.

Just come out of drama and face the truth that every sex encounter is not pleasant.


Female Orgasm – Tips to Preserve Women Sexuality for Longer

In coalmines an African finch canary is kept by the miners.

Canary is very sensitive to slight change in the oxygen level around her, if oxygen levels gets down because of any poisonous gases canary dies.

How to Know that You are having An Orgasm?

Miners get the signal that they should leave mine as there isn’t going to be enough oxygen to help them breath in a while.

Women and their health is also an indicator of their surroundings.

Women absorbs environment; the conditions their mother was in during pregnancy, the cultural and traditional values around them, the food they eat, the air and water in short Everything.

Women acts as canary of earth the current health issues of women are indicating all what is wrong with our earth and its effects on our lives.

Do you know: How Many Times Can a Girl Cum?

Women are designed to carry life in themselves they can feel the slightest changes and disturbances in the environment no one can feel and these things are influencing female health more rapidly.

The vibrancy and energy you feel when you are happy and satisfied with your life doesn’t last long as life is another name for ups and downs, The feel of youth and newly discovered passions just only lasts till 20’s after that it starts to fade away.

An epidemic of hormonal and pregnancy issues are been reported in last decades signaling that; As, world needs to be conserve so do the women of this era.

So here are we with some tips specifically for women to conserve their sexuality for prolonged ages.

1. A healthy diet

Be concern about your intake of food as it is said that; “what you eat is what you are”.

take healthy diet for female orgasmThe food we take is converted in to body cells and tissues, the healthier the food is healthier you will be.

Healthy diet is not an age depended thing it’s rather a self concerning thing, people who love life and themselves are more likely to be cautious about their diet and food intake.

Few tips about what to change in your diet for a sexier self:

  • Eat less.
  • Drink lots of water.
  • Cut down refined sugars.
  • Avoid packed juices.
  • Make food at home.
  • Avoid full cream milk go for low fat or skimmed options.
  • Minimize cream cakes, sweets, chocolates, ice cream and other things with sugar and artificial flavors (don’t eat more than two spoonfuls of these).
  • Eat more green vegetables.
  • Eat fruits with high anti-oxidants.
  • Eat white meat often and red meat lesser.
  • Instead of frying your food use other options like; bake it, use air fryers or steamed.

2. Physical activity

Add a physical activity in your routine.

This is helpful in losing the age related obesity issues, also well for your heart ailments and increases body stamina.

Physical activity recharge your body by increasing the blood flow in whole body, causes better oxidation and an amp-up mood which really plays down negative thoughts also causing a better mental health.

Any physical activity would be a healthy decision not compulsory that you had to hit the gym.

The other options except weight lifting are:

  • Morning walks.
  • Yoga
  • Aerobics
  • Jogging
  • Two hour play time with your kids (best of all).
  • Gardening
  • Swimming

Learn: How to make yourself Squirt?

3. Go for natural

As women hit their menopause they lose the ability to reproduce and their normal cycle ends.

eat fruits for orgasmMenopause afterwards causes many defects in females significantly those which transform a lady into old aged women.

To overcome this many women go for synthetic hormonal drugs or contraceptives to maintain a regular cycle and esterogen levels in the body but these synthetic hormones can cause suitability issues, mood swings or in some cases result in breast cancer.

This doesn’t result in menstruation but do triumph over the effects of menopause.

Instead of pills it is recommended to include such herbs which are good for female health from your 30’s it will delays the menopause and also let you feel young and energetic as an teen ager.

The herbs can be eaten as whole or added in teas or salads.

The few herbs proven to have aiding effects on female hormonal cycles are following:

  • Fenugreek seeds.
  • Flax seeds.
  • Ashwagandha (ayurvedic).
  • Ginger
  • Soya products.
  • Sesame seeds.
  • Coconut oil.
  • Chickpeas
  • Dairy products.

4. Positive mind change

Life is not always good, there will be some good times and some bad times but everything passes nothing stays for a life time.

When facing hard times in life learn to deal with them, tackle those situations in a healthy way and came out of that time period more strong and ready.

It isn’t easy but worth a try.

6. Work on physical intimacy

After 40’s its usual that physical relation between partners reduces to 10% or lesser in some cases.

physical intimacy routineBring this matter under limelight, discuss it with your partner and work out on this issue.

As it has a lot to do with your health few of effects of sex are:

  • Happy marriage life.
  • More bonding in relationship.
  • Younger looks.
  • Good night sleep.
  • More calm and easy to go.

6. Love the change

As women age their body changes in different ways, which in many women cause insecurities related to their looks and that also make them feel dull.

The outcomes of age can’t be reverse but can only minimize.

More: How to increase Female Libido

The advice in this case is love yourself, love your scars, wrinkles and every white hair it’s a sign that you are alive it’s a blessing with in itself.

7. Follow the natural sleep cycle

According to nature nights are for sleep and days for working, try to sleep as early as you could and rise up early in the morning.

natural sleep for reach orgasmAs sleep is a time our body repairs itself from the breakdown our cells and tissues go through whole day.

The sleep in between 9p.m to 4p.m is said to have most benefits and sleep in this duration repairs the body most efficiently.

Early risers are also significantly happier in life and often younger looking as compare to the late sleepers of their age.

Why sex is difficult in 40’s?

Many female experience pre menopausal symptoms in their 40’s which includes; mood swings, lowered libido, vaginal dryness and no orgasms during sex.

The Guardian
my partner cannot ejaculate during sex – theguardian

Age also slows down the sensitivity in genitals which also make sex less pleasure full then it used to be.

To overcome this problem there are many supplements and gel available in market.

One of which is hersolution gel which are guaranteed to intensify the pleasure and orgasms during sex .

Some info regarding Hersolution gel?

Hersolution gel is a natural blend of efficient and safe herbs. It is a doctor approved solution for female issues.

Hersolution GelThe ingredients in hersolution gel are;

  • L-arginine.
  • Menthol USP.
  • Olive squalene.
  • Citric acid.
  • Aloe vera extracts.
  • Cocoa and shea butter.

 It dilates the vessel around genitals and ensure a easy penetration and orgasmic finish of intimacy.

Wrapping up the topic by saying that overall change in environment has a potent effect on all living beings.

Women being more sensitive to nature undergo numerous health issues which results in hormonal imbalance, acne, premature aging, vaginal dryness, early menopause and difficulty in pregnancy.

To overcome some of these issues we have solutions like hersolution gel a natural, safe and effective blend of natural ingredients to minimize the environmental effects on your sex life.

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