Vaginal dryness occurs at any part of the age, which many women are suffering from these days.
The condition is somehow life altering which includes painful scenarios during sexual intercourse and masturbation.
Beside this itching, burning sensation vaginal discomfort is also included which makes it hard for a woman to concentrate on other stuff.
The condition is although treatable and there are many physiological and psychological factors involved.
Vaginal dryness can make you experience a lot of embarrassment especially if you are with your partner during sex, chances of proper satisfaction for both of you diminishes.
Let’s see what causes this awkward situation and some tips to treat it with care.
Vaginal Dryness Is Linked to Estrogen Levels
There are several facts which tell us estrogen as the main reason behind vaginal dryness.
Estrogen is a female sex hormone which is responsible for many functions such as keeping the vagina moist and sustain the thickness of interior vaginal linings.
Vaginal dryness in many cases is a symptom of vaginal atrophy, which is a common condition where female ovaries produce too fewer amounts of estrogen.
That’s why not only the vagina gets dried, but also female libido (sex drive) is decreased.
Woman’s body secretes less estrogen in the following conditions:
- After giving birth, during lactation
- At the start and ending phase of menstrual cycle
- Some medication can affect the production of estrogen, especially contraceptive pills or some hormonal birth control
- Smoker females are much prone to having less amount of estrogen in their bodies than those who don’t smoke
- Medical procedures like chemotherapy, radiation therapy and removal of genitals i.e. ovaries
Vaginal Lubrication During Sex
Vaginal dryness during sex can occur due to multiple reasons.
Sometimes your partner is unable to turn you on which results in a dried up vagina.
If he can turn you on and you are still dried, there are some psychological factors included.
If vaginal dryness is present along with lack of sexual desire, then it might be due to low libido level.
In women, low libido is common which is brought up by certain medications and health conditions.
Maybe you are not satisfied with your partner’s tactics to turn you on or there are still some unresolved conflicts.
Some hormones, which swings with your cycle, such as estrogen and progesterone defines your sexual desire.
Majority of women can feel elevated sexual desire during the ovulation phase, which then shows a sudden decrease after ovulation.
The fluctuation in reproductive hormones plays a significant role in delivering loads of sexual desires and sometimes narrow it down.
Sometimes overproduction of these hormones i.e. progesterone after ovulating phase can decrease sex drive which is not the case with every woman.
Some women react differently to these fluctuations but it’s important to track which phase you get mostly turned on.
Here’s What You Can Do About Vaginal Dryness
If you are on contraception and experiencing vaginal dryness, it is time to visit your physician for some advice.
Maybe he can switch you to other medications which won’t cause any dryness.
If you think this is because of the low estrogen level you can apply some vaginal lubricants like HerSolution or can even take the pills which contain dehydroepiandrosterone (DHEA).
If your partner is not well-aware about your sexual elatedness, you might want to discuss with him about your sexual likes and dislikes.
Telling him what arouses you the most can help him to keep up.
If you are not sexually attracted towards your partner, then it’s up to you what you do with it. Sometimes having less amount of sexual attraction causes your libido level comes down.
Being sexually aroused and still, you are not getting wet?
Maybe it’s time to focus on the tricks during foreplay, which enhances natural lubrication phenomenon.
Using vaginal lubricants can also help you achieve the first-grade orgasm.
Lubricants – For Better Sex
Lubricants are made to reduce friction between the vagina and penis during sexual intercourse which also elevates the pleasurable feelings and helps to achieve high-intensity climax.
Study results show that 90% of women prefer applying lubes before sex which makes it more comfortable and more pleasing.
There are two kinds of lubes available in the market, Water based and Oil based.
Water-based lubes are much preferred as they can be used with a condom.
Unlike oil-based lubes such as petroleum jelly, mineral and vegetable oils which is not allowed to be used internally.
Water-based lubes reduce the chances of pregnancy and STIs which is why they are the perfect thing to apply before sex.
Women who have been using petroleum jelly as a lube are more susceptible to have bacterial vaginosis, says a study published in the journal Obstetrics and Gynecology.
Using oil-based body lotions and other formulation can induce itchiness to vaginal walls/tissues.
While choosing the lubes for your sexual journey, make sure it doesn’t contain Nonoxynol-9 which is basically a sperm-killer ingredient which causes a skin reaction as well as allows certain viruses to pass through very easily.
As a result of which a woman can suffer from a yeast infection, urinary tract infection or even HIV.
Vaginal Dryness Still Happening?
May Be Due To….
Some other factors that can affect the season inside a vagina are:
It can be very dangerous to women sexual health.
Stress releases the high amount of adrenaline and cortisone in your system which blocks the proper blood supply to the vaginal region and also changes your mood.
Some stress-reducing activities can help you get over it. Do not take this condition, lightly as it has caused many dangerous outcomes than cancer.
Dehydration can occur due to lack of water supply in your body which mostly happens if you consume alcohol or work in the heat.
If you want to get rid of vaginal dryness you should totally avoid dehydration and keep your body hydrated all the time.
Medication for cold and allergies, which have multiple effects, including dryness of mouth and other body parts including the vagina.
You don’t need to add anything to them, simply stopping the medication can bring back the natural lubrication process online.
If you are still facing vaginal dryness, then you might be allergic to the ingredients in your soaps, lubricants, perfumery or other products.
If you are using some products which contain artificial odorant or preservatives, skipping them for a while can be helpful to analyze if you are really affected by them.
Washing your vagina with soap or other deodorants is prohibited when you are experiencing vaginal dryness.
Simply wash it with water or use some natural products which decrease the risk of bacterial infection.